Pangu

The information on this page was written by Anisha Desai Fraser, co-creator of Pangu Yoga.
Pangu Yoga is an authentic fusion of Yoga and Qi Gong, a simple yet powerful practice grounded in love and kindness, deepening our connection with the Divine.

THE CREATION OF PANGU YOGA

In October 2011, I asked Master Ou if it was possible to infuse a Yoga practice with the healing energy of Pangu Shengong (Pangu Mystical Qi Gong). My desire was to bring this incredible healing modality to more people who might otherwise never hear about it or have access to it. Yoga is so widely practiced in America and, being so passionate about both Yoga and Qi Gong, it felt both natural and inspiring to create a synergy of the two. There was no way I could do this alone, so I asked for help from one of the world’s most renowned, beloved and respected Qi Gong Masters, Master Ou Wen Wei.

I believe we’re in a time when we should be building bridges of unity, rather than creating separation, a time when integrating all of our knowledge brings us to a common purpose for all of humanity, knowing that not one path or practice is the “right” or only way. We may have our own preferences, or practices we know “work,” yet we can also stay open to new possibilities. After all, what if there is more?

“Approach anything from a place willing to learn, that openness allows us to experience so much more. We can bring Truth and Love through many avenues, and this is my hope with Pangu Yoga.”

THE PANGU YOGA EXPERIENCE

The practice of Yoga is probably one of the most popular mind/body exercises in the United States today, credited with bringing thousands restored health, freedom from pain, increased vitality and a tranquil, balanced mind. Pangu Shengong is an energy cultivation exercise (Qi Gong) known world-wide for its remarkable curative effects. It’s founder, Master Ou Wen Wei, partnered with Anisha Desai Fraser in 2011 to infuse this discipline with the Divine healing light and energy transmitted through Pangu Shengong, resulting in a very powerful, highly charged practice that is sure to be life changing! You need not have any Yoga or Qi Gong experience to benefit from this wonderful journey.

Pangu Yoga is a fusion of a gentle, powerful Yoga practice, and the transformative Qi energy cultivation and experience of Pangu Shengong (Pangu Mystical Qi Gong.) Firmly rooted in the principles of Love and Kindness, the practice is designed to strengthen Life Force and deep Divine connection through a beautiful synergistic harmony of movement and breath, a love-filled mantra, profound visualization and specialized Qi Gong breathing patterns. Its gentle flow of postures builds and balances life force in organs and muscles and boosts immunity through an infusion of deep calm, relaxation and contentment.

Each class concludes with Pranayama (yogic breathing techniques) and a profoundly restorative Savasana (extended relaxation). Anisha emits healing energy (Fa Gong) to the students throughout the class, allowing hearts and bodies to open more fully, minds to calm, and Qi to be more fully experienced.

The form follows a typical Yoga practice, yet the internal feeling and experience are often beyond words.

-Anisha

ABOUT ANISHA

Anisha Desai Fraser, M.Ac, L.Ac, E-RYT 200

• BA in Anthropology from Appalachian State University, 2002
• Master of Acupuncture, Academy For Five Element Acupuncture, 2006
• Certification in Medical Qi Gong, Academy for Five Element Acupuncture, 2007
• Yoga Teacher Training, Kripalu Center for Yoga and Health, 2008
• Experienced Registered Yoga Teacher (E-RYT 200) working towards (E-RYT-500)

Anisha is a thriving acupuncturist, qi gong energy healer, and yoga teacher. She is passionate about offering healing to others through many avenues.

In 2004, she met world renowned Qi Gong Master Ou Wen Wei. Through her dedication and bond with Master Ou, she completed Pangu Mystical Qi Gong Moving Form teacher training in 2005, Non-Moving Form teacher training in 2009, and traveled throughout the United States, China, Hong Kong, Japan and Indonesia with Master Ou.

In 2011, with deep love and experience of both Yoga and Qi Gong, Anisha approached Master Ou with an inspiration to combine the benefits of Yoga, Pangu Mystical Qi Gong, and the original Divine Intent of Yogic practice into a comprehensive practice. Together she and Master Ou created what is now known as Pangu Yoga. She has since taught Pangu Yoga classes and workshops and has produced her own Pangu Yoga instructional DVD.