Reclining Poses
Ananda Balasana
Happy Baby

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Apanasana
Knees to Chest Pose (Knee Hug)

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Jathara Parivartanasana
Reclining Twist

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Savasana
Corpse Pose

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Sucirandrasana
Eye of Needle Pose (Reclining Pigeon or Figure 4)

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Supta Baddha Konasana
Reclining Bound Angle (Reclining Butterfly in Yin)

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Supta Padangusthasana
Reclining Hand to Big Toe Pose

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Supta Virasana
Reclining Hero (Saddle in Yin)

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