Reclining Poses
Ananda Balasana
Happy Baby
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Drishti:
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Stretches:
Apanasana
Knees to Chest Pose (Knee Hug)
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Jathara Parivartanasana
Reclining Twist
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Drishti:
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Savasana
Corpse Pose
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Sucirandrasana
Eye of Needle Pose (Reclining Pigeon or Figure 4)
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Drishti:
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Supta Baddha Konasana
Reclining Bound Angle (Reclining Butterfly in Yin)
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Supta Padangusthasana
Reclining Hand to Big Toe Pose
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Supta Virasana
Reclining Hero (Saddle in Yin)
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